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Healthy with Healy - Protein is very important in your diet!! An example of a simple way to get 140g of protein into your diet in a day 🙌 Breakfast: Porridge or
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What will happen if a person consumes 200g of protein per day for 1 month and his weight is around 55-60 kilograms? - Quora
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What all products should I consume in order to intake 200 grams of proteins per day in India (Indian food)? - Quora
